For Men

Celestial Glow — timeless skin radiance.

The complex combines HydraFacial for deep cleansing and intense hydration, Dermapen for collagen stimulation and texture smoothing, and lymphatic drainage to reduce puffiness, improve circulation, and detoxify.

These procedures work in synergy: they smooth wrinkles, reduce signs of fatigue, improve tone, and give the skin a fresh look. The result is smooth, radiant, and renewed skin that looks healthy and well-groomed every day.

What’s included?

• HydraFacial + Dermapen:
  – Consultation and skin analysis
  – Cleansing, exfoliation, extraction, hydration (HydraFacial)
  – Microneedling and serum (Dermapen)
  – Mask and light therapy (optional)
  – Skincare recommendations
• Lymphatic drainage (face, neck, shoulders, décolleté):
  – Skin cleansing
  – Massage with oil/cream (face, neck, shoulders, décolleté)
  – Moisturizer or serum
  – Protection (e.g., SPF)

Discover the power of true cleansing and regeneration with Detox Revival—a comprehensive program that combines deep skin cleansing, innovative PRP or mesotherapy treatments with an anti-inflammatory cocktail, a hyper-recovery chair, and a refreshing ice bath.
This treatment is not just a detox program; it is a reboot for your body and skin, capable of eliminating toxins, reducing swelling and inflammation, improving microcirculation, and triggering natural renewal processes. Each procedure enhances the effect of the others, creating a synergy that awakens your inner strength and gives you a feeling of lightness, freshness, and health.

What’s included?

Deep Cleansing + PRP / Mesotherapy:

• Consultation and skin analysis
• Deep cleansing
• PRP or anti-inflammatory mesotherapy cocktail (injection/microneedling)
• Mask and light therapy (optional)
• Skincare recommendations
• Hyper-recovery chair
• Immersion in an ice bath

“Deep Renewal” is designed for those who want to take time for themselves, restore their inner energy, and feel lighter in body and spirit. The program includes treatments for skin care, relaxation, and gentle rejuvenation, which you can enjoy at your own comfortable pace. The ZO Obagi HydraFacial helps deeply cleanse the skin, restoring its freshness, smoothness, and well-groomed appearance. Lymphatic drainage treatment for the face, neck, shoulders, and décolleté helps relieve accumulated tension and provides a sense of lightness. The Royal Hammam Package, featuring a Moroccan steam bath and aromatherapy massage, creates a space for complete relaxation and a break from daily stress. This format allows you to combine care for your outer appearance with a sense of inner renewal and calm.

What’s included?

• Hydrafacial ZO Obagi deep cleansing
• Lymphatic drainage treatment for the face, neck, shoulders, and décolleté
• Royal Hammam Package
• Moroccan bath
• Aromatherapy massage

“Contour and Rejuvenation” is designed for those who wish to combine care for their appearance with a sense of deep relaxation and rejuvenation. The program includes facial and body treatments that help maintain skin tone, a feeling of lightness, and inner comfort. The ICOONE massage for the body and face gently works the tissues and helps highlight a fresher, more rested appearance. Lymphatic drainage treatment for the face, neck, shoulders, and décolleté relieves tension and provides a sense of lightness. The Hydracool Radiance Facial by IS Clinical deeply hydrates the skin and restores its natural radiance. This treatment helps you slow down, focus on yourself, and experience a harmonious rejuvenation without haste or stress.

What’s included?

• ICOONE massage for the body and face
• Lymphatic drainage treatment for the face, neck, shoulders, and décolleté
• Hydracool Radiance Facial by IS Clinical

There is a state when the skin does not just glow — it seems to start “living” again. DMK enzyme therapy is not a superficial treatment, but a therapeutic intervention, deeply biochemical, which teaches the skin to function properly: to breathe, renew itself, and self-repair.

The second step is RELOUNGE. It is not a massage, not a workout, not meditation — it is all of these things at once. The technology combines neuromuscular activation and relaxation, freeing the body from muscle tension and blockages.

As a result, you feel different: your skin is smooth and “alive,” your breathing is free, and your body feels present, stable, and calm. This is not just skincare. It is a return to the state of “I am here.”

DMK enzyme therapy is a plant-based paramedical procedure suitable for all skin types. It uses the power of nature’s own biological catalysts to dissolve dead skin cells and stimulate the skin’s innate regenerative processes. The procedure also has a lifting effect and provides an antioxidant effect.

Relounge is a relaxation concept and an excellent non-invasive method for relieving neck and back pain, thanks to electro-wave therapy and a mattress that works on the basis of a magnetic field and is supplemented with semi-precious stones that promote more active stimulation and red light for tissue repair.

What’sincluded?

• DMK enzyme therapy
• Relounge service

If it were possible to erase stress, tension, and overload with a single movement, this would be it. Body & Mind Reset is a complex created not just for care, but to “turn off” the outside world.

Icoone massage triggers detoxification and lifting, gently works with the lymphatic system, and relieves heaviness. Iyashi Dome is a Japanese sauna of the future that deeply warms the body, removing toxins and improving metabolism.

And then — the face. Cranial massage helps to relieve spasms, release “clamps” and relax even facial expressions. The procedure is not about beauty — it is about feeling yourself in your body. About returning to your true self.

Cranial facial massage is an ancient technique that has been used for centuries to promote overall health and well-being, focusing on the head, neck, and face. It is designed to relax muscles and relieve tension and stress.

What’s included?

• Consultation before the procedure
• Icoone body:
  – Treatment suit (disposable underwear)
  – 1 pair of slippers
  – Hardware massage for correction, lymphatic drainage, and tone
• Iyashi Dome:
  – Infrared sauna cleansing for deep detoxification
• Cranial facial massage:
  – Consultation
  – Cleansing: cleanser, toner, cotton pads, wipes
  – Cranial massage for relaxation and balance restoration

Gold PRP Therapy for the face is a procedure designed to restore and improve skin quality. The program provides a radiant glow, deep hydration, smoothing of fine lines, and increased skin elasticity, while also accelerating regeneration processes and evening out skin tone. The procedure begins with an initial consultation with a dermatologist-cosmetologist, who assesses the condition of the skin and selects the optimal treatment course. The foundation of the procedure is PRP Regen Lab Gold—platelet-rich plasma with hyaluronic acid that stimulates the skin’s natural renewal processes. Injections of active ingredients help improve microcirculation, strengthen collagen structures, and restore skin density. This therapy is suitable for all skin types seeking to achieve a natural glow and youthful appearance. Results are visible after the first few treatments and become more pronounced with each session.

What’s included?

PRP therapy for the face

Complete Rejuvenation is a comprehensive program that combines facial care with body restoration to achieve a harmonious effect of youthfulness and vitality. The treatment begins with Sharplight therapy, which stimulates cell renewal, improves skin elasticity, and gives the skin a radiant glow. The Buccal facial massage works on deep muscles, improves facial contours, smooths fine lines, and activates lymphatic drainage. Additionally, the program includes Pelvi Power therapy, designed to strengthen the pelvic floor muscles, improve blood circulation, and enhance overall body tone. This program combines cosmetic rejuvenation with muscle work, creating a harmonious “inside and out” effect. The Complete Rejuvenation treatment is ideal for those who want to lift their face, restore their skin’s radiance, and strengthen their body. The result is a noticeable lift, improved facial contours, and a sense of inner harmony.

What’s included?

• Sharplight Rejuvenation
  – Consultation
  – Skin cleansing (cleanser, toner)
  – Skin preparation (wipes, cotton pads)
• Buccal Facial Massage
  – Consultation
  – Skin cleansing (cleanser, toner)
  – Skin preparation (wipes, cotton pads)
• Pelvi Power

The Arabian Rejuvenation is a luxurious program for the complete restoration of body and soul. The treatment begins with a full-body scrub using salt and aromatic oils, which removes dead skin cells, improves microcirculation, and prepares the skin for further care. This is followed by a full-body massage that relieves tension, promotes muscle relaxation, and restores energy. The program also includes a facial treatment that nourishes and moisturizes the skin, leaving it radiant and soft. Foot reflexology helps relieve stress, improve blood circulation, and restore harmony to the entire body. The session concludes with a Japanese Head SPA, which relaxes the head, neck, and shoulders, stimulates blood circulation, and relieves fatigue. This program is ideal for those who want to comprehensively rejuvenate their body, face, and emotional state.

What’s included?

• Body treatment
  – Full-body exfoliation with salts and aromatic oils
  – Full-body massage
  – Facial treatment
  – Foot reflexology
• Japanese Head Spa

Qi Balance is a comprehensive program designed to restore energy, improve skin condition, and enhance overall well-being. The treatment begins with a relaxing hydro-massage bath with sea salt, which relieves muscle tension and purifies the body. This is followed by a gold facial mask, which deeply nourishes and brightens the skin, as well as a body wrap and ginger scrub, which help renew and moisturize the skin. A massage with herbal balls concludes the treatment, relieving stress and stimulating energy circulation. To enhance the restorative effect, the treatment includes a Yashi Dome Detox capsule, which supports detoxification, improves skin texture, and promotes rejuvenation, injury prevention, and recovery. This ritual is ideal for harmonizing body and soul, restoring energy, and promoting a sense of lightness.

What’s included?

• Chi Balance
  – Relaxing hydro-massage bath with sea salt
  – Gold face mask
  – Body wrap
  – Ginger body scrub
  – Body massage with herbal balls
• Yashi Dome Detox capsule

Quiet Equilibrium is a recovery program that combines relaxing treatments with basic medical diagnostics. The package includes two floatation sessions, which help relieve stress, restore the nervous system, and deeply relax the body. The program also includes two massage sessions aimed at relieving muscle tension and improving overall well-being. Additionally, a consultation is provided as part of the “First Step” program to assess the current state of the body. As part of the diagnostic process, bioimpedance analysis of body composition is performed, which shows the ratio of muscle, fat, and water mass. An Angiocode vascular scan is also performed to assess the condition of the vascular system. The program concludes with a consultation with a doctor to review the results and receive recommendations for maintaining health and bodily balance.

What’s included?

• Float + massage (2 sessions)- 60 minutes of floating in a hydro-massage pool
  – 60 minutes of full-body massage
  – Shower before and after
  – Delicious tea served
  – Unlimited time in the cozy relaxation area after the session
  – Total relaxation time per visit is approximately 3 hours
  – All necessary items provided (towels, slippers, earplugs)
  – Massage options to choose from: relaxing oil massage, muscle massage, deep tissue massage, prenatal massage, or a combination of massages
• Patient consultation under the “First Step” program
  – Bioimpedance analysis of body composition
  – Angioscanning of blood vessels using the Angiocod device
  – Consultation with a physician

Functional Balance is a program designed to provide a comprehensive assessment of the body’s condition and support its natural healing processes. The procedure begins with a consultation with a functional medicine specialist, during which lifestyle, well-being, and individual physiological characteristics are analyzed. Next, a Zyto Scan is performed—a non-invasive scan that assesses the body’s response to various stimuli and identifies potential imbalances. The data obtained helps the specialist determine the best course of action to improve your overall health and well-being. The program also includes a session of bioresonance therapy, aimed at harmonizing bodily processes and supporting the body’s natural balance. The procedure helps reduce stress levels, improve energy levels, and enhance overall well-being. Following the consultation, the specialist provides recommendations for further support of health and bodily balance.

What’s included?

• Functional medicine consultation with Zyto Scan
• Bioresonance therapy

Cellular regeneration is a program designed to improve the body’s oxygen saturation and provide a comprehensive assessment of its condition. The procedure is based on hyperbaric oxygen therapy (HBOT), during which the body receives an increased amount of oxygen, promoting tissue repair and improving cellular metabolism. This therapy helps accelerate regeneration processes, boost energy levels, and support the immune system. Additionally, a consultation with a functional medicine specialist is conducted to assess the body’s overall condition. As part of the diagnostic process, oligoscanning is performed—a non-invasive test that determines trace element levels and potential imbalances. The data obtained helps identify deficiencies and tailor personalized recommendations. The program is designed to support health, restore energy, and improve overall well-being.

What’s included?

• Hyperbaric oxygenation
• Functional medicine consultation with oligoscan

Body Reboot is a comprehensive recovery program designed to support cellular health and improve overall well-being. The program includes cellular support procedures: a recovery capsule, red light therapy, pulsed electromagnetic field (PEMF) therapy, and procedures aimed at reducing oxidative stress. These methods help stimulate natural regeneration processes, improve cellular metabolism, and boost energy levels. Additionally, the program includes infrared sauna and ice bath sessions, which activate blood circulation, promote detoxification, and accelerate recovery processes. To maintain results, the program includes a standard 7-day meal plan with a caloric intake of 1,800–2,000 kcal. The diet provides the body with essential nutrients and maintains energy balance. The program helps gently restore the body’s resources, improve well-being, and restore a sense of lightness and energy.

What’s included?

• Cell Health
  – Recovery capsule
  – Red light therapy
  – Pulsed electromagnetic field (PEMF) therapy
  – Oxidative stress relief
• Infrared sauna + ice bath
• A healthy, balanced meal plan and diet delivered for 7 days (1,800–2,000 kcal)

The Recovery Program is designed to promote deep relaxation and restore the body after physical and emotional stress. The package includes two sessions of Contrast Traditional therapy, which combines a Finnish sauna and an ice bath. This combination of heat and cold stimulates blood circulation, strengthens the immune system, and promotes muscle recovery. The program also includes two Deep Tissue Massage sessions designed to work on deep muscle layers and relieve accumulated tension. The massage helps improve mobility, reduce muscle stiffness, and accelerate recovery. Contrast therapy combined with deep tissue massage helps restore lightness and energy to the body. The program is ideal for recovery after workouts, an active lifestyle, or periods of increased stress.

What’s included?

• Finnish sauna + ice bath – 2 sessions
• Deep tissue massage – 2 sessions

Resource Reboot is a program designed to restore internal balance, reduce stress, and support overall well-being. The package includes a session of bioresonance therapy aimed at harmonizing bodily processes and supporting natural healing mechanisms. The program also includes Somadome meditation therapy—a modern deep relaxation technique that helps reduce stress, improve sleep, and restore emotional balance. Additionally, a functional medicine consultation is provided, during which a specialist analyzes your overall health and lifestyle. As part of the diagnostic process, an oligoscan is performed—a non-invasive test that determines trace element levels and identifies potential deficiencies. Based on the results, a specialist provides personalized recommendations for maintaining health and energy. The program helps gently restore the body’s resources and bring back a sense of inner balance.

What’s included?

• Bioresonance therapy
• Somadome meditative therapy
• Functional medicine consultation with oligoscan

The Renewal Program is a gentle recovery program designed to improve sleep, support cellular health, and restore the body’s energy. The package includes the “Perfect Sleep” IV drip, which helps you relax, reduce stress levels, and improve the quality of your nighttime rest. Additionally, the “Cell Health” program is offered, which includes a restorative capsule, red light therapy, pulsed electromagnetic field (PEMF) therapy, and procedures designed to reduce oxidative stress. These methods help activate natural recovery processes and improve cellular metabolism. To support the results, a balanced one-day meal plan with a caloric intake of 1,800–2,000 kcal is provided. The diet helps maintain energy balance and supplies the body with essential nutrients. The program helps restore strength, improve well-being, and bring back a sense of lightness and inner balance.

What’s included?

• Perfect Sleep Service:
  – Consultation and medical examination
  – Preparation of an intravenous drip solution
  – Insertion of an intravenous catheter
  – Administration of the intravenous drip
  – Monitoring during the drip
  – Hydration after treatment (optional)
  – Instructions for follow-up care
• Cell Health Service:- Recovery capsule
  – Red light therapy
  – Pulsed magnetic field therapy
  – Oxidative stress relief
• A healthy, balanced meal plan with delivery for 1 day (1,800–2,000 kcal)

Immunity Boost is a recovery program designed to support the immune system and help the body recover after physical exertion. The program includes detox compression therapy, which helps improve lymphatic drainage and accelerate recovery processes. PEMF therapy (pulsed electromagnetic fields) stimulates cellular metabolism and helps reduce muscle tension. The infrared sauna helps activate detoxification processes and improve blood circulation. The contrast effect of an ice bath promotes muscle recovery, increases muscle tone, and stimulates the immune system. To support the body, the program is supplemented with a standard diet of 1,800–2,000 kcal. This program helps restore energy, improve well-being, and support the body’s natural defenses.

What’s included?

• Immunity Boost IV Drip
• Post-Workout Recovery
  – Detox compression therapy
  – PEMF therapy
  – Infrared sauna
  – Ice
• A healthy, balanced meal plan with delivery for 1 day (1,800–2,000 kcal)

Heart and Lung Health is a comprehensive examination that helps identify risks to the cardiovascular and respiratory systems in the early stages. The package includes a complete blood count with extended parameters, echocardiography, a treadmill test, and an electrocardiogram to assess heart function. A consultation with a cardiologist allows you to interpret the results and receive personalized recommendations for prevention. To assess lung health, the package includes a consultation with a pulmonologist, a chest X-ray, spirometry, and a measurement of blood oxygen saturation. If necessary, the doctor will provide recommendations for quitting smoking. This package provides a comprehensive understanding of the condition of your heart and lungs, allowing you to take timely measures to maintain your health. It is the ideal way to prevent disease and monitor key bodily functions for a long and active life.

What’s Included?

Healthy Heart
– Complete blood count – 20 parameters
– Echocardiogram
– Treadmill test
– Cardiac screening – electrocardiogram (ECG)
– Consultation with a cardiologist

Basic screening package for assessing lung health
– Consultation with a pulmonologist
– Complete blood count (CBC)
– Chest X-ray (to detect any abnormalities)
– Spirometry (to assess lung function)
– Blood oxygen saturation measurement (pulse oximetry)
– Smoking cessation recommendations (if necessary)

Heart in Motion is a comprehensive check-up of your body’s condition and personalized recommendations for maintaining good health. The procedure begins with an initial examination and blood sampling to analyze your overall condition: complete blood count with leukocyte formula, lipid profile, random glucose test, HbA1c, vitamin D, and CRP. Then an ECG is performed to assess the electrical activity of the heart, frequency and rhythm, and identify possible abnormalities. This is followed by a 30-minute consultation with a doctor for a detailed review of all results and recommendations. The final stage is a consultation with a nutritionist, where you receive a personalized meal plan and practical advice on healthy eating. The complex allows you to understand the state of your body, adjust your diet and lifestyle, and identify potential risks at an early stage.

What’s included?

• Initial examination
• Blood collection
  – Complete blood count, including lipid profile, random blood glucose test, HbA1c – glycated hemoglobin, vitamin D, CRP test.
• ECG
• Assessment of the heart’s electrical activity, including rate and rhythm, to identify any abnormalities.
• Physician consultation – 30-minute consultation to review and discuss your results in detail.
• Consultation with a nutritionist

Weight Harmony is a personalized program for safe and effective weight gain. The package begins with an initial consultation with a specialist who assesses your goals and your body’s unique characteristics. The weight management profile includes analysis of hormones and metabolic markers: estradiol, progesterone, total testosterone, cortisol, DHEA-SO4, TSH, HbA1c, insulin, and vitamin D, which helps identify factors affecting weight gain. The program includes the WEIGHT GAIN+ IV drip, which supports the body and accelerates metabolic processes. BMI and macronutrient ratios are also calculated for precise dietary control and progress tracking. A follow-up consultation with a specialist helps adjust the program and track results. Weight Harmony is ideal for those who want to gain body mass in a healthy, safe, and controlled manner.

What’s included?

– Initial consultation with a specialist.
– Weight management profile — comprehensive (Estradiol, Progesterone, Total Testosterone, Cortisol, DHEA-SO4, TSH, HbA1c, Insulin, Vitamin D)
– 1 IV drip – WEIGHT GAIN+
– BMI and macronutrient calculation
– Follow-up consultation with a specialist

Body Evolution is a structured three-month program designed to safely and effectively improve your physical fitness and health. During the program, 5 body composition analyses are conducted to track your progress and adjust your action plan. You receive 6 personalized meal plans tailored to your goals, lifestyle, and body’s unique characteristics. Six regular consultations with a specialist help evaluate results, make adjustments, and maintain motivation throughout the program. The program combines dietary monitoring, professional guidance, and physical condition analysis for maximum effectiveness. Body Evolution is ideal for those who want to establish healthy habits and achieve lasting results. Every session and every meal plan is designed to harmoniously improve your physique, energy, and overall well-being.

What’s included?

• 5 Body Composition Analysis
• 6 Meal Plans
• 6 Consultations

A comprehensive medical check-up is a detailed diagnostic assessment of the body that evaluates key health indicators. The program includes 64 blood tests covering blood counts, lipid profile, diabetes screening, liver and kidney function, and hormonal and vitamin balance. Markers of cardiovascular risk, electrolytes, pancreatic function indicators, and rheumatological markers are also examined. Following the examination, a 30-minute consultation with a general practitioner is conducted, featuring a detailed review of the results and recommendations. Additionally, a body compositionanalysis is performed to determine the ratio of fat, muscle, and other tissues in the body. You will receive a personalized digital report with results and explanations. All test results will be ready within 96 hours, helping you gain a complete understanding of your health status.

What’s included?

• Body composition analysis
  – Measurement of the ratio of fat, muscle, and other tissues in the body to assess overall health and physical fitness.
  – Consultation
  – Personalized digital report

Results will be ready within 96 hours

• 30-minute consultation with a general practitioner
• 64 blood tests

Blood tests included:

• Complete blood count with differential (20 tests)
  – Absolute basophil count (blood), Absolute eosinophil count (blood), Absolute lymphocyte count (blood), Absolute monocyte count (blood), Absolute neutrophil count, Basophils, Eosinophils, Hematocrit (HCT), Hemoglobin (Hb), Lymphocytes, MCH, MCHC, MCV, Monocytes, MPV, Neutrophils, Platelet Count, Red Blood Cell Count, Red Blood Cell Distribution Width (RDW), Total white blood cell count (WBC)
  – Lipid profile (2 tests)
  – LDL cholesterol (low-density lipoproteins), HDL cholesterol (high-density lipoproteins)
  – Diabetes screening (1 test)
  – HbA1c – glycated hemoglobin (average blood glucose level)
  – Iron profile (4 tests)
  – Serum iron, TIBC – Total iron-binding capacity, Unbound iron-binding capacity, Ferritin
  – Liver profile (11 tests)
  – Serum albumin, Alkaline phosphatase, Direct bilirubin, Indirect bilirubin, Total bilirubin, GGTP (Gamma-GT), Serum albumin/globulin ratio, Serum globulin, SGOT (AST), SGPT (ALT), Serum protein
  – Kidney Profile (5 tests)
  – Creatinine, Calcium, Uric Acid, Blood Urea Nitrogen (BUN), Urea
  – Thyroid Profile (3 tests)
  – Total T3, Total T4, TSH
  – Hormone Profile (1 test)
  – Total Testosterone
  – Vitamin Profile (3 tests)
  – Total Vitamin D, Vitamin B12, Folic Acid
  – Cardiac Risk Markers (6 tests)
  – Lipoprotein (Lpa), Apolipoprotein A1 (APO-A1), Apolipoprotein B (APO-B), Apolipoprotein B/A1 ratio (APO-B/APO-A1), hsCRP, Homocysteine
  – Electrolyte Profile (4 tests)
  – Sodium, Chloride, Phosphorus, Magnesium
  – Pancreatic Profile (2 tests)
  – Serum Amylase, Lipase
  – Rheumatology Profile (2 tests)
  – Anti-CCP (ACCP), Antinuclear Antibodies (ANA)

Health Balance is a comprehensive program that helps you better understand your body’s condition and pay attention to your well-being. Bioimpedance body composition analysis shows the ratio of fat, muscle, and water mass, as well as your overall physical condition. Vascular angioscanning using the Angio-Code device allows for an assessment of the condition of the vascular system and blood circulation. During the consultation, the doctor explains the test results in detail and provides personalized recommendations. The program concludes with a relaxing facial massage that relieves tension, improves microcirculation, and refreshes the skin. The program combines diagnostics with self-care, helping you feel light and confident about your health.

What’s included?

– Bioimpedance body composition analysis
– Angio-Code vascular scanning
– Doctor’s consultation- Facial massage

‘Body in Focus’ is a health care programme that helps you pause and take a close look at the state of your body. The programme begins with a consultation with a therapist and includes a basic cancer screening, blood pressure measurement and heart rate measurement. The check-up includes key tests, an ECG, and indicators that reflect the overall level of resources and balance in the body. After the examinations, the therapist conducts a follow-up consultation with a clear and careful analysis of the results. The final stage is the ICOONE Body procedure, aimed at improving microcirculation, lymphatic drainage and a feeling of lightness in the body. This is not about anxiety and diagnoses, but about conscious prevention and attention to oneself.

What’s included?

• Basic health check-up
• List of examinations:
  – Initial consultation with a therapist
  – Oncological examination: external examination of the skin, oral mucosa, thyroid gland, lymph nodes blood pressure measurement, heart rate
  – Complete blood count, extended biochemistry profile, complete urine analysis, complete stool analysis, TSH, vitamin D
  – ECG
  – Follow-up consultation with a therapist based on the examination results
• ICOONE Body

Energy & Breath is a comprehensive diagnostic program designed to assess metabolic health and the condition of the respiratory system. The examination includes diabetes screening: complete blood count, glycated hemoglobin, fasting blood sugar, liver and kidney function tests, as well as tests for vitamins B12 and D. Additionally, an electrocardiogram, urinalysis, microalbumin testing, and vision screening are performed to identify potential complications. To assess respiratory function, the program includes a consultation with a pulmonologist, a chest X-ray, spirometry, and measurement of blood oxygen saturation. The program also features consultations with specialists in family medicine, pediatrics, and nutrition, who provide recommendations for maintaining health and a healthy lifestyle. The program concludes with red light therapy, which helps improve tissue repair, stimulates cellular energy, and supports overall vitality. The program helps you gain a comprehensive understanding of your health status and take preventive measures in a timely manner.

What’s Included?

• Diabetes Screening Package
  – Complete blood count
  – Glycated hemoglobin
  – Fasting blood sugar
  – Renal function tests
  – Liver function tests
  – Vitamin B12
  – Vitamin D
  – Epidermal growth factor receptor
  – Microalbumin in urine
  – Urinalysis
  – Electrocardiogram (ECG)
  – Vision screening
  – Consultation with a family medicine physician, pediatrician, and dietitian
• Basic lung health screening package
  – Consultation with a pulmonologist
  – Complete blood count (CBC)
  – Chest X-ray (to detect any abnormalities)
  – Spirometry (to assess lung function)
  – Blood oxygen saturation measurement (pulse oximetry)
  – Smoking cessation recommendations (if necessary)

The Basic Men’s Health Check-Up is a program for the initial health assessment of men under 30. The examination begins with a consultation with a general practitioner and a general physical examination, including an assessment of the condition of the skin, oral mucosa, thyroid gland, and lymph nodes. Blood pressure and heart rate are also measured to assess cardiovascular function. Laboratory tests include a complete blood count, comprehensive biochemistry panel, urine and stool analysis, as well as measurement of TSH and vitamin D levels. Additionally, an electrocardiogram and an ultrasound examination of the kidneys and bladder are performed. After receiving the results, a follow-up consultation with a general practitioner is conducted, including a detailed review of the findings. The program helps assess your current state of health and identify potential abnormalities in a timely manner.

What’s included?

Initial health checkup for men under 30.
– Initial consultation with a general practitioner.
– Physical examination: external examination of the skin, oral mucosa, thyroid gland, and lymph nodes
blood pressure measurement, heart rate
– Blood, urine, and stool tests (complete blood count, comprehensive biochemical panel, urinalysis, stool analysis, TSH, Vitamin D)
– ECG
– Ultrasound of the kidneys/bladder
– Follow-up consultation with a general practitioner based on the examination results

Personal Padel is a program of one-on-one sessions designed to maximize progress and improve playing skills. The course includes four training sessions, each focused on refining strokes, court movement, and tactical thinking. Sessions are tailored to the player’s level and goals, allowing for effective development of strength, endurance, and coordination. The one-on-one format ensures the coach’s attention to every detail, helps correct mistakes, and allows for the immediate implementation of new techniques in practice. Each session combines technical drills, game-based exercises, and strategy work. The program is suitable for both beginners and experienced players looking to improve their level. The result is improved technique, confidence on the court, and high playing potential.

What’s included?

Private tennis lessons — 4 sessions

Personalized horseback riding training is an individual course that helps riders unlock their potential and strengthen their bond with the horse. The program consists of four sessions, each tailored to the rider’s skill level and goals. Training includes working on seat, movement control, balance and coordination exercises, as well as mastering new riding skills. The one-on-one format allows the trainer to focus on details and correct technique immediately during the session. The program is suitable for both beginners and experienced riders looking to improve their skills. Through these sessions, riders build confidence, improve their control over the horse, and enjoy the process. The result is a harmonious connection with the animal and confident riding technique.

What’s included?

Individual training in the riding arena — 4 sessions

Body Reset is a comprehensive program combining personalized training and nutrition tailored to your goals and caloric needs. The program includes five personalized sessions, during which the trainer selects exercises to strengthen muscles, improve endurance, and sculpt your figure. Each session is tailored to your fitness level and body’s unique needs, with a focus on technique and effectiveness. Additionally, the program includes a 7-day balanced meal delivery service that supports energy balance and accelerates results. This approach combines physical activity and proper nutrition for a comprehensive body transformation. The program is suitable for both beginners and experienced clients looking to improve their fitness and well-being. The result is stronger muscles, increased tone, a better figure, and a feeling of lightness and energy.

What’s included?

• Fitness training – 5 sessions
• A healthy, balanced meal plan tailored to your calorie needs

Combo Therapy offers three unique approaches to restoration and harmonization:

Sound Healing — combine the physical practices of Pravilo or Gravity with sound vibrations for deep muscle relaxation, body alignment, and a sense of inner lightness.

Rich Mind — combining Pravilo or Gravity with Wim Hof breathing techniques enhances cognitive function, stimulates creativity, and helps achieve mental clarity.

Harmony and Energy / Rich Fusion — physical practices are complemented by sound therapy, creating a sense of complete inner balance, harmony, and energy flow.

Each option includes a session with a psychologist to integrate the sensations and enhance the effect. This program is suitable for those who want to recharge, restore their strength, and find inner balance.

What’s included?

• A session with a psychologist
• SOUND HEALING – Combine Pravilo or Gravity with body therapy to deeply relax your muscles and align your body, improving flexibility and overall well-being. Feel refreshed and balanced.
  or
  RICH MIND – Experience Pravilo or Gravity with the Wim Hof breathing method. Improve cognitive function, boost creativity, and achieve mental clarity. Perfect for a mental reset.
  or
  RICH FUSION – Enjoy Pravilo or Gravity with sound healing. Immerse yourself in deep relaxation as healing sounds harmonize your body and mind, promoting inner peace and energy flow.

Power Reboot is a comprehensive program designed to build strength, endurance, and overall physical fitness through personalized training and nutrition. The course includes five individual boxing sessions, where a trainer helps improve striking technique, reaction time, coordination, and strength metrics. Each session is tailored to the client’s level and goals to maximize results and minimize the risk of injury. Additionally, a balanced 7-day meal plan is provided, calculated based on your individual caloric needs, to maintain energy and accelerate recovery. The program combines intense workouts with proper nutrition, ensuring steady progress and effective recovery. It is suitable for both beginners and experienced athletes looking to improve their physical fitness and endurance. The result is increased muscle tone, improved strength, confidence during workouts, and a feeling of energy in everyday life.

What’s included?

Boxing – 5A healthy, balanced meal plan tailored to your calorie needs

Yoga and Harmony is a comprehensive program designed to restore inner balance and promote physical relaxation. It begins with a personalized yoga session focused on stretching, strengthening muscles, and harmonizing your breath. Following the workout, a 60-minute massage is provided to relieve tension and improve blood circulation. The program also includes a visit to the spa for relaxation and energy restoration. The experience concludes with a tea ceremony in the meditation room, promoting deep inner relaxation and focus. This program helps simultaneously improve physical condition, reduce stress, and restore inner harmony. The program is suitable for anyone who wants to combine physical activity, body care, and meditative practices.

What’s included?

• Private yoga session
• Spa visit
• Massage
• Tea ceremony in the meditation room

Gravity & Sound Therapy is a unique program combining the gentle physical practice of Gravity with singing bowl therapy. Gravity helps relieve muscle tension, restore breathing and mobility, reduce anxiety, and improve sleep through gentle stretches and delicate movements. This practice is particularly beneficial for those experiencing increased fatigue, following injuries or surgeries, as well as for those seeking a deeper connection between body and mind. Singing bowl therapy enhances the relaxing effect by creating vibrations that penetrate deep tissues, organs, and the nervous system, promoting self-healing and inner peace. The combination of these two methods improves blood and lymph circulation, releases tension, and triggers the body’s and mind’s healing processes. The participant experiences deep harmony, inner clarity, and a sense of lightness. It is an experience of gentle yet profound transformation, restoring a sense of unity with oneself and inner balance.

What’s included?

• Gravity
• Body Therapy with Singing Bowls

Inner Balance is a personalized program for the body and mind. Two individual hatha yoga sessions help release tension, improve flexibility, and restore breathing, bringing back ease of movement. A psychological session allows you to feel your sensations more deeply, calm the mind, and find inner clarity. A balanced daily meal plan sustains energy and accelerates the body’s recovery. Together, these elements create a complete reset, harmonizing body and mind and imparting a sense of inner peace. It’s the perfect way to recharge, reduce stress, and fill yourself with strength and clarity.

What’s included?

• Hatha yoga – 2 sessions
• A healthy, balanced meal plan with delivery for 1 day (1,800–2,000 kcal)
• Sessions with a psychologist

A private skiing lesson allows the training to be fully tailored to the student’s skill level and goals. The instructor selects techniques for descending, turning, balance, and speed control, taking into account physical abilities and experience. This personalized approach ensures maximum safety, rapid progress, and confidence on the slopes. The lesson is suitable for both beginners and experienced skiers looking to improve their technique and enhance their enjoyment of skiing. The result is improved coordination, confidence on the slopes, and the joy of safe and effective skiing.

What’s included?

Private skiing lessons – 2 sessions

Individual snowboarding lessons are tailored to the student’s skill level, goals, and physical abilities. The instructor works on downhill technique, balance, turns, and speed control, ensuring safe and effective instruction. A personalized approach allows for quicker correction of mistakes, skill development, and increased confidence on the slopes. The lesson is suitable for both beginners and experienced riders looking to improve their technique and enhance their enjoyment of the sport. The result is confidence on the slopes, smooth movements, and a safe, comfortable learning experience.

What’s included?

Private snowboarding lessons – 2 sessions

Gravity for Two is an opportunity to engage in a gentle, restorative physical practice together. The practice helps release accumulated tension, improve body mobility, and restore a sense of lightness. Through gentle stretches and relaxing movements, the body gradually releases tension, and the nervous system enters a state of deep calm. The partner format creates a special atmosphere of support and allows you to share this experience with a loved one. The program also includes a balanced daily meal plan with 1,800–2,000 calories, which helps maintain energy and support the body’s recovery. This is the perfect format for those who want to slow down, recharge, and spend time doing something beneficial for their body and inner well-being.

What’s included?

• Gravity for Two
• A healthy, balanced meal plan and diet with delivery for 1 day (1,800–2,000 kcal)

WELLNESS BAMFORD TREATMENT: Focusing on skin health from the outside in, this treatment combines two massage techniques, including gua sha, to relieve muscle tension, support lymphatic drainage, and reduce puffiness in the face, neck, and décolleté.

Throughout the treatment, our therapist responds to your individual needs and concerns, using a personalized selection of Bamford skincare products, following a holistic cleansing, refining, treating, and nourishing regimen.

Suitable for all skin types.

Includes head, neck, and abdominal massage for targeted areas of the body that promote skin health from within.

SOUND HEALING: Immerse yourself in a serene oasis with Vanessa’s evening sound journey and Yin Yoga session. Designed to help you relax and reconnect with your inner self. This class combines soothing sound vibrations that transform you on a cellular level. With long holds and deep meditative poses, you enjoy a combination of connective tissue work while enjoying the most relaxing meditation your mind and body crave.

KNESKO MASK: Forget traditional face masks, this one uses the power of amethyst to provide your skin with benefits you’ve never seen before! Our luxurious Amethyst Hydrate collagen face masks contain proven ingredients to moisturize, nourish, and restore. Say yes to supple, smooth, restored skin and treat yourself to the at-home spa treatments your mind, body, and spirit deserve.

What’s included?

• Bamford Facial (90 mins)
• SPA visit
• Sound healing
• Knesko mask

Immerse yourself in a unique multi-sensory ritual of rejuvenation and restoration. Infinity Touch combines lifting techniques with hot stones and cooling cryospheres, improving the tone and radiance of the skin on the face and décolleté.

The ritual begins with a relaxing foot bath with herbal balls, followed by the therapist gently relieving muscle tension and swelling, activating blood circulation and lymphatic drainage.

Special attention is paid to the scalp: a Korean spa massage with aromatherapy and sound therapy provides deep relaxation, relieves stress, and restores balance.

Infinity Touch is harmony of body and soul, natural radiance and freshness that lasts for a long time.

What’s included?

• Foot bath with herbal balls
• Lifting massage of the face and décolleté with hot stones and cryospheres
• Korean spa head massage with aromatherapy and sound therapy
• Activation of blood circulation and lymphatic drainage
• Deep relaxation and restoration of balance

Eastern Radiance is a comprehensive body and facial care program that combines traditional Eastern relaxation practices with modern cosmetic technologies. The treatment begins with a gentle full-body exfoliation using salts and aromatic oils, which cleanses the skin and leaves it smooth. This is followed by a relaxing full-body massage that helps relieve tension and deeply nourish the skin. The treatment continues with a facial procedure designed to cleanse, moisturize, and rejuvenate the skin. The program concludes with foot reflexology, which helps you relax and supports the body’s overall recovery. This is followed by facial carboxytherapy—an innovative procedure that improves microcirculation and oxygenates the skin. It stimulates collagen production, helps reduce wrinkles, and gives the skin a fresh, radiant appearance.

What’s included?

– Gentle full-body exfoliation with salts and aromatic oils
– Full-body massage to moisturize and nourish the skin
– Facial treatment
– Foot reflexology
– Facial carboxytherapy

Body Harmony is a program designed for gentle rejuvenation, relaxation, and improvement of overall well-being. The session begins with a hydro-massage bath with sea salt, which helps relax the body and relieve accumulated tension. This is followed by a ginger scrub to renew the skin and a body wrap that nourishes and moisturizes it. The treatment is complemented by a gold face mask, which helps refresh and improve the skin’s appearance. Next comes a massage with herbal balls—a technique that helps deeply relax the muscles and improve circulation. The final stage is a session in the Iyashi Dome detox capsule, designed to cleanse the body and activate regenerative processes. This combination of treatments helps you feel lightness in your body, improve your well-being, and restore your inner balance.

What’s included?

– Hydrotherapy bath with sea salt
– Gold facial mask
– Body wrap
– Ginger scrub
– Herbal ball body massage
– Iyashi Dome Detox Capsule

Immerse yourself in deep relaxation and rejuvenation with a warm lifting treatment and head massage. Warm lifting is a gentle, slow muscle massage using warm oil and aromatherapy that relieves eye strain, regulates the autonomic nervous system, helps eliminate digital stress, and improves sleep quality.

Combined with a head massage—a unique technique using gentle pressure that reduces stress, relieves accumulated tension, and harmonizes the nervous system.

This program helps relieve chronic tension, improve sleep, and restore peace of mind.

What’s included?

• 2 sessions of warm lifting with warm oil and aromatherapy
• 2 sessions of gentle head massage to relieve stress and harmonize the nervous system

Amber Renewal is a treatment designed to deeply cleanse and rejuvenate the body and mind. It begins with an amber peel, which gently exfoliates the skin, improves microcirculation, and prepares it for further care. This is followed by a body wrap and lymphatic drainage massage, which promote detoxification, relieve muscle tension, and improve skin tone. The program continues with a session in the Iyashi Dome detox capsule, which stimulates the body’s cleansing processes, restores energy balance, and supports tissue regeneration. As a result, the skin becomes firmer and more radiant, swelling disappears, and the body feels light and rejuvenated. The Amber Renewal helps relieve stress, activate internal resources, and restore harmony to the body and mind. This treatment combines the luxury of pampering with effective body rejuvenation, creating a sense of complete harmony and freshness.

What’s included?

– Amber exfoliation and body wrap
– Lymphatic drainage massage
– Yashi Dome Detox Capsule

Luxury Rejuvenation is a comprehensive care and restoration program that combines treatments for the body, face, and hair. The session begins with a body wrap designed to nourish and detoxify the skin, complemented by aromatherapy to promote deep relaxation. This is followed by an Is Clinical Facial, which cleanses, hydrates, and leaves the skin glowing. Hot Stone Therapy relieves muscle tension, improves blood circulation, and enhances the relaxing effect. For the hair, the Dr. Pen Hair Treatment is applied, designed to strengthen, restore, and stimulate growth. This combination of treatments ensures harmony between body, mind, and appearance, restoring a sense of lightness, energy, and renewal. Luxurious rejuvenation—the perfect way to immerse yourself in self-care and experience complete restoration and renewal.

What’s included?

• A retreat of pure harmony
  – Body wrap
  – Aromatherapy
  – Facial massage
• Hot Stone Therapy
• Dr. Pen Hair Treatment

Recovery Mode is your break from the hustle and bustle and stress, a moment to recharge and give your body a true sense of freedom. First, two sessions of De-Stress Massage gently relieve muscle tension, relax the body, and calm the mind, as if all worries were melting away. Next, contrast therapy with a Finnish sauna and an ice bath provides an incredible sensation of rejuvenation: the heat relaxes, the cold invigorates, and the combination of these sensations triggers a surge of energy and improves circulation. Every detail of the program creates a sense of complete renewal, restoring lightness, freshness, and inner harmony. You leave feeling rejuvenated, with a clear mind and a body ready for new achievements. This program doesn’t just relax—it reboots your body and mind, giving you a sense of vitality and joy.

What’s included?

• Stress-Relief Massage – 2 sessions
• Finnish Sauna + Ice Bath – 2 sessions

Oasis of Silence is a unique program for deep relaxation, energy restoration, and emotional well-being. 10 Float sessions allow you to fully immerse yourself in a state of weightlessness, relieve muscle tension and stress, and restore inner balance. Additionally, two sessions with a psychologist help you become aware of your inner processes, cope with emotional stress, and strengthen your mental health. The combination of these treatments creates a sense of complete harmony between mind and body, promoting relaxation and improved well-being. The program helps restore concentration, reduce anxiety, and recharge your energy for new achievements. The feeling of lightness, calm, and inner balance lasts for a long time, making the “Oasis of Silence” the perfect way to take care of yourself.

What’s included?

• 10 sessions of 60 minutes of swimming in a hydrotherapy pool
• Shower before and after
• Delicious tea served
• Unlimited time in the cozy relaxation area after the session
• All necessary amenities provided (towels, slippers, earplugs)
• 2 Sessions with a Psychologist

The “STRESS CONTROL” check-up is a program for thorough monitoring of the body’s condition under stress. It includes a consultation with an endocrinologist, who assesses the functioning of the endocrine system and provides recommendations for maintaining balance. An extended biochemical blood test helps identify hidden imbalances and metabolic disorders. Tests for thyroid hormones and prolactin help understand the impact of stress on the endocrine system. A vitamin D level check and a complete blood count provide a comprehensive picture of your body’s health and energy levels. This program helps identify early signs of burnout and guides you in adjusting your lifestyle to reduce the negative effects of stress. As a result, you receive clear recommendations for restoring balance and maintaining inner well-being.

What’s included?

“STRESS CONTROL” Check-up
• Comprehensive biochemical blood test
• Thyroid hormone panel
• Prolactin
• Vitamin D
• Complete blood count

The journey into the depths of your subconscious begins with a gentle, safe, and guided state of relaxation.

A hypnotherapy session is a space where you can free yourself from inner blocks, anxieties, limiting beliefs, and emotional clamps.

In a comfortable environment under the guidance of an experienced specialist, your consciousness gradually enters a special state of focus where you hear and control everything, but at the same time find yourself closer to yourself. It is here that the deep resources of the psyche become accessible, with the help of which it is possible to:

• free yourself from stress and chronic anxiety;
• rethink limiting beliefs and change negative scenarios;
• strengthen confidence, motivation, and self-acceptance;
• work through psychosomatic manifestations;
• increase your level of vital energy and inner balance.

Each session is individual and tailored to your needs and condition. It is a gentle and delicate method in which internal changes occur naturally and with respect for your rhythm.

Hypnotherapy is not about losing control, but about finding support within yourself.

What’s included?

• Hypnotherapy session

An individual session with a psychologist is a space where you can pause, breathe, and listen to yourself. In a safe, trusting atmosphere, you can openly discuss your experiences, fears, doubts, or simply what’s weighing on your mind.

The session helps you better understand your emotions and reactions, find inner strength, learn to set personal boundaries, and improve relationships with those around you. This is especially helpful during times of stress, burnout, change, anxiety, loss, or inner instability.

The psychologist doesn’t provide ready-made solutions, but with their support, you find the answers within yourself. It is a dialogue that helps you achieve clarity, recovery, and inner strength.

These sessions are suitable for anyone who wants to understand themselves more deeply, break out of a vicious cycle of thoughts, and feel stability—emotional, mental, and in life.

What’s included?

4 sessions with a psychologist

This is a safe space for deep self-exploration, where attention is paid not only to the psyche, but also to the body, emotions, energy, and lifestyle as a whole.

Holistic psychotherapy views the person as a single system where everything is interconnected: thoughts, feelings, bodily sensations, and internal resources. The session helps to identify the hidden causes of anxiety, tension, and recurring scenarios, as well as to tune in to the path of sustainable inner balance.

The process may involve various methods of physical practice, breathing techniques, elements of art therapy, and work with metaphorical images and symbols, depending on your request and current state.

Suitable for those who:

• experience stress, anxiety, or emotional burnout
• want to establish contact with themselves and their bodies
• are looking for awareness and stability in life
• strive for deep personal transformation

This is not just therapy—it is a path to wholeness, inner freedom, and supportive contact with oneself.

What does it include?

• Holistic psychotherapy consultation

Peace of Mind is a two-session program with a psychiatrist designed to support emotional and mental health. In a safe and trusting environment, the doctor helps identify sources of stress, anxiety, and emotional distress. The sessions aim to reduce anxiety, restore inner balance, and improve well-being. Clients receive personalized recommendations and strategies to help manage emotions and stressful situations. The program promotes mental resilience, clarity of thought, and a sense of inner harmony. Peace of Mind helps restore your inner resources, build confidence, and find a sense of peace.

What’s included?

Consultation with a psychiatrist – 2 sessions

Complete Recovery is a program designed for deep relaxation and the release of tension from both the body and the mind. A therapeutic massage gently works on the major muscle groups, using warming oil and special techniques to relieve localized tension, accelerate recovery, and improve well-being. Next, the Vichy hydrotherapy massage envelops the body in warm jets of water, massaging reflex points, improving blood circulation and lymph flow, and enhancing the relaxation effect. Additionally, a session with a psychologist is included to help identify sources of stress, restore emotional balance, and find inner peace. This combination of treatments creates a sense of complete lightness, harmony, and renewal. The program is ideal for those who want to relieve fatigue, stress, and tension, restore energy, and regain mental clarity. After the sessions, the body feels relaxed, and the mind feels calm and focused.

What’s included?

• Therapeutic massage
• Vichy massage
• Session with a psychologist

Sound healing is a unique practice for deep relaxation and rejuvenation of the mind and body. Using singing bowls, gongs, and vibrational instruments, a sound field is created that helps release accumulated tension, slow down, and restore inner harmony. This gentle yet powerful practice allows you to escape from overload, reduce stress levels, and reconnect with yourself, feeling lightness and clarity. Additionally, two sessions with a psychologist help you become aware of internal processes, cope with anxiety, and strengthen your emotional well-being. The combination of sound and professional support creates a profound sense of restoration and balance. After the program, a sense of calm, peace, and inner stability remains, making it easier to cope with daily stresses. Sound healing is ideal for those who want to restore their psycho-emotional resources and feel completely renewed.

What’s included?

• Sound healing
• Sessions with a psychologist – 2 sessions

Breathing therapy is a powerful practice for restoring balance between the body, mind, and nervous system through mindful breathing. Under the guidance of a specialist, you will learn to release internal tension, stabilize your breathing rhythm, and reduce stress levels, restoring clarity of perception and a sense of inner support. This practice allows you to reset your nervous system, release tension, and emerge from a state of anxiety, promoting deep relaxation and harmony. Two sessions with a psychologist enhance the effect, helping you become aware of your emotions, cope with internal experiences, and consolidate the results achieved. It is particularly effective when combined with physical practices such as Gravity or Pravilo: first, the body is activated and cleansed; then, breathing stabilizes the nervous system and integrates sensations more deeply. The program helps you experience harmony, lightness, and stability, supporting your psycho-emotional health in the long term.

What’s included?

• Breathing therapy
• Sessions with a psychologist – 2 sessions

Bioenergetic therapy is a gentle yet powerful practice designed specifically for the female body and energy. The practitioner uses microcurrents and special silver gloves to gently stimulate the body, promoting blood circulation, lymphatic flow, and the elimination of excess fluid. The procedure takes place in a state of complete relaxation—requiring no effort on the guest’s part—allowing the body and mind to fully release accumulated tension. This therapy helps eliminate physical and energetic blocks, restoring inner fluidity and lightness. Two sessions with a psychologist enhance the effect, helping you become aware of your emotions, cope with inner turmoil, and solidify a sense of harmony. After the sessions, you’ll feel a sense of softness, calm, inner support, and renewed energy. The program is ideal for restoring balance, relieving stress, and strengthening your psycho-emotional state.

What’s included?

• Bioenergetic therapy
• Sessions with a psychologist – 2 sessions

Healthy Vision is a program that combines eye care, psycho-emotional recovery, and supportive nutrition. An ophthalmologist’s examination includes fundus diagnosis, intraocular pressure measurement, refraction testing, strabismus angle assessment, selection of glasses and contact lenses, as well as personalized recommendations based on the examination results. A session with a psychologist helps reduce stress, restore inner balance, and strengthen emotional well-being. Additionally, the program includes a 7-day balanced meal plan with 1,800–2,000 calories, designed to support overall vitality and eye health. This comprehensive approach promotes harmony between body and mind, improves well-being, and enhances mental clarity. After the course, clients feel a sense of lightness, inner harmony, and renewed energy. The program is ideal for those who want to take care of themselves in a systematic and comprehensive way.

What’s included?

• Consultation with an ophthalmologist
  1. Fundus examination
  2. Intraocular pressure measurement
  3. Refraction measurement (optical errors of the eye, diopter values for myopia,
  hyperopia, and astigmatism)
  4. Measurement of diopter values in your current glasses
  5. Examination under an ophthalmic microscope
  6. Determination of the angle of strabismus
  7. Selection of glasses and contact lenses
  8. Binocular vision testing;
  9. If necessary, medical dilation of the pupils
  10. Recommendations based on the results
  of the examination
• Session with a psychologist
• A healthy, balanced meal plan and diet with delivery for 7 days (1,800–2,000 kcal)

Healthy Hair is a comprehensive program for the care of your hair and scalp. A consultation with a trichologist helps identify the causes of hair loss, brittleness, or dullness and develop a personalized care plan. Trichoscopy allows for a detailed assessment of the condition of hair follicles and the scalp, helping to detect hidden issues and prevent their progression. The scalp rejuvenation procedure stimulates blood circulation, strengthens hair follicles, and improves hair texture. The combination of diagnostics and therapeutic care helps restore hair health and enhance its strength and shine. After the course, clients experience well-groomed, thick, and radiant hair, and a refreshed and moisturized scalp. The program is ideal for preventing, restoring, and maintaining the hair’s natural beauty.

What’s included?

• Consultation with a trichologist + trichoscopy
• Skin Rejuvenation

Body Transformation is a program designed for those who want to improve both their physique and skin condition at the same time. The process begins with a body composition analysis to determine the ratio of fat, muscle, and other tissues, after which a specialist explains the results and provides practical recommendations. ICOONE for the body helps sculpt contours, stimulates lymphatic drainage, and improves blood circulation, reducing swelling and smoothing the skin. PRX-T33 stimulates skin renewal, increasing its firmness and radiance. The program combines diagnostics, care, and therapy, delivering visible results and a feeling of lightness. After the course, clients feel rejuvenated, confident, and balanced. It is the ideal solution for comprehensive care of your figure and appearance.

What’s included?

• Consultation with a nutritionist
• Body composition analysis
• Icoone Med Body
• PRX-T33

General Wellness is a program for comprehensive health management and energy restoration. You undergo an extensive medical check-up with a doctor’s consultation and 47 blood tests, including hormones, vitamins, cardiovascular and liver markers, diabetes screening, and specialized biomarkers. Test results are ready within 72 hours, and a doctor helps you understand the results and provides personalized recommendations. After the diagnosis, your body relaxes and recovers: an infrared sauna with an ice bath stimulates blood circulation, flushes out toxins, and accelerates regeneration. The Arosha body wrap and pressotherapy sculpt the figure, reduce swelling, and give the skin a fresh, firm appearance. Every element of the program creates a sense of lightness, renewal, and harmony between health and the body. This program is ideal for those who want to take a holistic approach to self-care and experience maximum recovery.

What’s included?

• Infrared sauna and ice bath
• Arosha body wrap and pressotherapy
• Standard General Wellness Package
• Results will be delivered within 72 hours.
• 30-minute consultation with a general practitioner
• 47 blood tests

Blood tests included:
– Complete blood count with differential (20 tests): absolute basophil count, absolute eosinophil count, absolute lymphocyte count, absolute monocyte count, absolute neutrophil count, basophils, eosinophils, hematocrit (HCT), hemoglobin (Hb), lymphocytes, MCH, MCHC, MCV, monocytes, MPV, neutrophils, platelet count, red blood cell count, red blood cell distribution width (RDW), total white blood cell count (WBC);
– Lipid profile (1 test): LDL cholesterol (low-density lipoproteins), HDL cholesterol (high-density lipoproteins);
– Diabetes screening (1 test): HbA1c — glycated hemoglobin (average blood glucose level);
– Iron profile (3 tests): serum iron, TIBC — total iron-binding capacity, unsaturated iron-binding capacity;
– Liver profile (11 tests): serum albumin, alkaline phosphatase, direct bilirubin, indirect bilirubin, total bilirubin, GGTP (gamma-GT), serum albumin-to-globulin ratio, serum globulin, SGOT (AST), SGPT (ALT), serum protein;
– Renal profile (5 tests): creatinine, calcium, uric acid, blood urea nitrogen (BUN), urea;
– Thyroid profile (3 tests): total T3, total T4, TSH, T4-AB, TPOAb;
– Hormone profile (1 test): total testosterone, FSH, LH, prolactin, progesterone, estradiol (E2);
– Vitamin profile (2 tests): total vitamin D, vitamin B12;
– Cardiovascular risk markers (6 tests): lipoprotein (Lpa), apolipoprotein A1 (APO-A1), apolipoprotein B (APO-B), apolipoprotein B/A1 ratio (APO B/APO A1), HsCRP, homocysteine;
– Electrolyte profile (4 tests): sodium, chloride, phosphorus, magnesium;
– Pancreatic profile (2 tests): serum amylase, lipase;
– Rheumatology profile (2 tests): anti-CCP (ACCP), antinuclear antibodies (ANA);
– Special markers (2 tests): CA125, CEA.

“Gentle Start” is designed for those who want to regain a sense of lightness, energy, and self-care without overload or drastic changes. The program includes a Pilates session on the Reformer, which helps gently get the body moving, improve muscle tone, and feel more in touch with yourself. The Royal Hammam Package, featuring a Moroccan bath and aromatherapy massage, creates a space for deep relaxation and the restoration of inner resources. The package is complemented by a 7-day healthy meal plan with a balanced 1,800–2,000 calorie program, which helps maintain a comfortable rhythm and a steady energy level throughout the day. This format is easy to integrate into daily life and can serve as a gentle step toward being more mindful of yourself. It’s a combination of movement, rest, and nutrition that helps you feel balanced and at peace.

What’s included?

• Pilates session on the Reformer
• Moroccan steam bath
• Aromatherapy massage
• 7-day healthy meal plan

Island serenity is a complete immersion in an atmosphere of harmony and rejuvenation. Start with the Adara Royal Hammam, which purifies and energizes the body, then enjoy a signature massage that relieves muscle tension and restores lightness. A facial massage using 24k gold and acupressure help relieve fatigue, restore the skin’s radiance, and leave you feeling refreshed. To conclude, a Lomi Lomi massage—a famous Hawaiian ritual featuring fluid forearm movements—deeply relaxes the muscles, harmonizes the body and mind, and lifts your spirits. The program combines cleansing, rejuvenation, and deep relaxation, offering a sense of lightness, clarity, and inner balance. The perfect way to recharge and replenish your energy.

What’s included?

• 24K facial massage with acupressure
• Lomi Lomi massage

Chakra Balance is a unique combination of hot stone massage and Japanese head care. Hot stones with warm oil gently work on tired muscles, relieve tension, and restore the body, and then chakra stones are placed on energy centers to enhance the therapeutic effect. Additionally, Japanese head massage and spa treatments stimulate blood circulation, improve hair health, and provide deep mental relaxation. The treatment covers the neck, shoulders, and face, promoting a general sense of lightness and harmony. This practice helps not only relieve fatigue but also restore inner balance, harmonizing body and mind. After the session, you’ll feel energized, clear-headed, and at peace.

What’s included?

• Hot Stone Massage
• Japanese Head Spa Treatment

The Point of Peace is an Ayurvedic ritual of restoration and grounding that combines Kati Bala and foot massage.

Warm therapeutic oil is held in a soft “lake” of dough on the lower back, deeply warming and relieving tension in the lumbosacral area. The heat penetrates the muscles and joints, relieving pain, improving mobility, and restoring a feeling of lightness in the back.

The procedure is completed with an Ayurvedic foot massage, an ancient technique that activates the energy of the whole body, relieves fatigue, and gives a feeling of deep harmony. This ritual restores stability to the body and calmness to the mind.

What’s included?

• Kati Bala (oil therapy for the lower back)
• Ayurvedic foot massage

Herbal Serenity is a unique Ayurvedic journey to deep healing and balance. The Dhanyamala Dhara treatment gently washes your body with warm herbal infusion, rich in healing properties that help relieve tension in the spine, eliminate pain, and achieve a state of complete relaxation. At the same time, Shiro Lepa nourishes the scalp with the life-giving power of herbs, applying a nourishing paste of medicinal powders that strengthens, soothes, and restores balance.

This is the perfect combination for those seeking not only physical relief but also inner harmony, immersing themselves in the ancient traditions of Ayurveda and self-care. Allow your body and mind to sink into herbal tranquility and feel renewed on every level.

What’s included?

• Dhanyamala Dhara service
• +Shiro Lepa service

Nature’s Embrace is a deep Ayurvedic therapy that combines the power of natural herbs and traditional recipes. The procedure is based on a full-body massage using special herbal pouches soaked in hot milk decoctions and essential oils, which gently warm and nourish the skin, saturating it with vital energy. This ancient ritual provides deep relaxation, relieves fatigue, and restores inner balance, filling the body with the strength and harmony of nature. Allow yourself to immerse in the healing power of centuries-old traditions and experience true unity with nature.

What’s included?

• Njavara Kizhi / Nyavara Kizhi service – Full body
• Ayurvedic foot massage

Ayurvedic Harmony is a unique set of procedures based on ancient Ayurvedic traditions, which harmoniously combines three powerful healing methods. The complex is based on Udvarthanam, a special massage using healing herbal powders, which is performed in an upward direction, stimulating blood circulation and lymph flow and activating the natural processes of detoxification and tissue renewal. In addition, a back and shoulder massage helps to relieve muscle tension and improve mobility, while an Ayurvedic head massage restores energy balance, relieves stress, and provides deep relaxation. This package will give you a sense of inner harmony, restore your vitality, and help you achieve health of body and soul in unison.

What’s included?

• Udvarthanam / Udvartanam service
• Back and shoulder massage service
• Ayurvedic head massage

Meditation on the Sadhu board is a unique practice for rebooting the body and mind. This special board activates the reflex zones of the feet, improves nervous system function and breathing, helping to restore inner balance. The primary effect is achieved through mindful presence: observing the body, emotions, and sensations helps one step out of automatic reactions and enter a state of inner resourcefulness. This practice develops willpower, teaches focus, and helps manage internal tension. Immediately after the sessions, you’ll feel lightness, harmony, and mental clarity. Meditation on the Sadhu board is a path to inner stillness and energy restoration, allowing you to feel renewed.

What’s included?

Meditation on the Sadhu board – 2 sessions

Sound healing is a practice in which the vibrations of singing bowls, gongs, and other instruments gently affect the body and mind. Sound creates a sense of inner harmony, helping to release accumulated stress and relieve emotional tension. During the sessions, the body relaxes, and the mind has the opportunity to slow down and recover. This practice enhances the sense of presence and helps you feel a deeper connection with yourself. Even after the first session, you’ll experience a sense of lightness, inner peace, and harmony. Sound healing is suitable for anyone who wants to recharge and restore their energy effortlessly.

What’s included?

Sound healing – 2 sessions